Today is a long sail downwind to Jost Van Dyke, with a swim and snorkel at a quintessential deserted tropical island – Sandy Spit.

Make the most of your relaxing day, because there’s plenty to keep you awake until the wee hours with Foxy's and Sidney’s Peace and Love in the Harbour!

Take your dinghy around to White Bay and drink a Pain Killer at the Soggy Dollar Bar, and admire this gorgeous beach.

Here is Cool Change after a long day on White Bay. (Courtesy of Soggy Dollar Web Cam)

Now that you've unwound, visit Ivan's Stress Free Bar in White Bay.  This is the best spot for a sunset on JVD.